Yoga

The words “yoga” and “eastern astrology” in us ukrainians 🇺🇦 cause a different reaction.
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From a psychological point of view, why so:
our 🧠 is so created that all the unknown it is afraid 🙈 because it does not know what to expect, and as a result, rejects and denies the unknown❌
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If a person is living a good period of his life, folkly speaking, if she is “on ‘”, she has excellent health and relationships with people👫, she does not need astrological advice or yoga classes. Makes sense. Yes.
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Is that right❓

You decide for yourselves.
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Astrology and yoga support prevention in human development.
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That is, having knowledge can in easy periods prepare for harder, live them easier.
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What does science astrology say about yoga❓
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What a great way to stay healthy and calm our minds.
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It’s been almost two years since I’ve been doing yoga and I’ll share my experiences with you👇🏻
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During this time of meditation we did not have in class.

And then what are people doing there❓
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Static exercises by which the body gets rid of blocks/pressures/birth trauma, and since everything is interconnected in the body, everything is one, if order is established in our bodies as a result, and our minds will also be in order.
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The body itself is prone to old age .🏻 the older the age, the more tension it has. It’s important to relax through static exercises and contact with nature🏕.
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There are people who are already born with a tendency to tension, sadness, hyperactivity, fears and this is immediately thrown into the eyes of the astrologer in the natal chart.
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This is indicated by a weakened Saturn – Saturn is retrograde, in decline, Saturn is near the Moon.
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The best thing that can structure and relax such a person is the static positions of the body – birzka, plow, screws🧘🏻 ♀️
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Of course, it’s all done under the supervision of an experienced teacher, because without knowledge, you can injure yourself.
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From the point of view of astrology, yoga perfectly harmonizes 3 planets:

The Moon жи – calms our thoughts transforms fears, worries.

Saturn🔵 – grounds, relaxes our body from tension, blocks, pressures, birth trauma, adds structure and discipline.

The Sun☀️ – through the Surya Namaskar complex – greetings to the Sun, a person becomes healthier, optimistic and responsible.
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And how do you feel about yoga❓